Active Ageing – Chair Based Exercise, Barton upon Humber
Comments Off on Active Ageing – Chair Based Exercise, Barton upon Humber27th March 2018 @ 5:30 pm – 6:30 pm
Barton Community Wellbeing Hub, Tofts Rd, Barton-upon-Humber, North Lincolnshire DN18 5NF, UK
These gentle sitting exercises will help improve your mobility and prevent falls. If you have difficulty standing or walking then chair based exercise is perfect for you. Even a small amount of activity can be a tremendous boost to our wellbeing and help … Continued